Under Construction: New improvements under way! Not currently taking orders while under construction. Check back later.

The Struggles of Staying Fit

Stories and Suggestions

A Beginner's Guide to Working out with a Freestanding Pull-up bar

A Beginner's Guide to Working out with a Freestanding Pull-up bar

If you can't do a single pull-up, don't worry! You aren't alone. Pull-ups are one of the most challenging upper body exercises and most people struggle with them. Place a chair in front of your freestanding pull-up bar and stand on it. Grab onto the bar with your palms facing ...